Fachreferat in der Gemeindebibliothek Möhlin

am 23.04.2026

NEW!!!!

From the beginning of 2026 I would like to offer my course "ADHD in Women" in English as well.

The course could be held in person (Basel-Area) or virtuell. 

Please send me a message via the "Contact"-Button if you are interested.

Important:

This course will only be provided with min. 6  participants.Anmeldung

«ADHD in Women»

• Constantly active, always thinking, always doing – restless and driven
• Continuously chasing new ideas
• Starting new things without finishing them
• Never satisfied with less or slower – and certainly not with oneself; perfectionistic, ruthlessly self-critical yet overly sensitive to criticism from others
• Avoiding loss of control at all costs but frequently overwhelmed by one's own emotions
• Difficulty making decisions
• Highly empathetic, sensitive, and always there for others
• Extremely adaptable, high-performing, and full of energy, but also exhausted, burned out, and tired

Does this sound familiar? Do you feel addressed by these descriptions? Do you show ADHD-like behavior or already have a diagnosis? 

And do you wonder why you behave this way repeatedly? 

Then my course "ADHD in Women" is perfect for you. 

This course can help you better understand your thoughts and behaviors and how to cope with them. Learn more about the causes and symptoms of ADHD, effective coping strategies, and practical tools that can help you leverage your strengths to navigate the challenges of everyday life.

During the eight course sessions, we will address many important topics (including fundamentals of ADHD, symptomatology in women, dealing with emotions, rejection and criticism, the role of hormones in ADHD, and the impact on personal relationships).

In addition to providing a more comprehensive understanding of the topic, the course also offers you the opportunity to connect with others facing similar challenges, share experiences, and learn from each other.

By registering, you become part of a community that embarks on a journey towards greater self-acceptance, calm, and joy in life together.